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Coach Shannon

M.S.,M.T.,C.E.S, C.E.P., P.E.S.

M.S.: Exercise Physiology/Biochemistry                             

M.T.: International College of Holistic Studies                            

American College of Sports Medicine:                          

Clinical Exercise Physiologist

Performance Enhancement Specialist

Corrective Exercise Specialist                


2 x  High School All-American Track                                

Pennsylvania State Athlete of the Year Track                        

6 x Pennsylvania State Track Champion                            

NCAA All-American Track and Field                                

Professional mid-distance runner and triathlete for POWERBAR Team Elite            

FILA USA Professional Runner

5 x All-American- USA Triathlon                                 

2 x USA Triathlon National Champion                            

USAT TeamUSA- 9th Place ITU World Championships 2009    

USAT TeamUSA -10th Place ITU World Championships 2010

USAT TeamUSA -9th Place ITU ITU World Championships 2013

USAT TeamUSA-10th Place ITU World Championships 2014

USAT TeamUSA 2019- ITU World Championships Sprint and Long Course               

Why Coach Shannon? 

Clients and Experience: 


United States Olympic Committee

US Rowing Sports Physiologist                

US Olympic Team members in over 25 sports                   

USA Track and Field Elite Development                 

University of Tennessee- Cross Country/Track          

University of Florida     

University of Southern California Cross Country/Track

Villanova University Cross Country/Track         

Villanova University Soccer          

Duke University Cross Country/Track

University of Central Florida

Philadelphia Wings Men’s Professional Lacrosse- Physiologist & Head Strength/Conditioning Coach

Philadelphia Charge Women’s Professional Soccer- Physiologist & Head Strength/Conditioning Coach

Fresno State University Cross Country/Track

Boise State University Cross Country/Track

Monmouth University Cross Country/Track  

University of Connecticut Cross Country/Track

University of Wisconsin Cross Country/Track 

Xavier University Cross Country/Track   

Loyola University Cross Country/Track        

Penn AC Rowing Club

Malta Rowing Club

Undine Rowing Club

Westtown School Athletics

Haverford School Rowing

Malvern School Rowing

Springside Chestnut Hill Rowing

New Balance Professional Running

FILA Discovery USA- Running


Puerto Rico Rowing Federation    

Athletics New Zealand

Skate New Zealand

New Zealand Sailing

Jordan Futbol Association

Corrective Exercise Specialist- ICOHS & ACSM certified  

Assessment and treatment of biomechanical and soft tissue for acute and chronic injuries. Implementation of corrective exercise and soft tissue therapy plans.



Applied Physiology/Biochemistry Researcher American Heart Association

Applied Physiology/Biochemistry Researcher American Lung Association



UF Running Medicine Conference: UF & Shands Orthopaedic and Sports Medicine Institute


USTFCCCA Track and Field Academy. Developed and presented the course for Master’s Endorsement in Middle Distances


United States Olympic Committee. Coaches Education Program:  Track & Field and Rowing


PA Track and Field Coaches Clinic


US All-Star Track and Field Conference


University of Miami Department of Kinesiology. Graduate Courses.


University of Florida College of Health and Human

Performance. Undergraduate Courses.

American College of Sports Medicine. Clinical Exercise Assessment

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