Youth Triathlon Group Training

Service Description

Ages 7 through 18 years Group training ​ Improve all the triathlon skills from open water swimming, bike handling, transitions, running form, and much more.  Group Training will include dynamic warm-up, swim, bike, and run sessions along with daily sessions on nutrition and triathlon racing strategy. ​ Coach Shannon will focus on the technical aspects of the swim, bike, running, and transition skills required for triathlon racing.  As youth triathletes develop their skills, fitness, and performance, they build confidence at an early age. Triathlon training is a great off-season complement to any team sport athlete looking to develop their overall fitness and prevent burnout and injuries. ​ Our athletes can expect to improve: Swim Technique Bike Handling Skills Running Form Transitions

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